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Living with cancer

As soon as the diagnosis is announced, cancer disrupts several facets of our lives and we must adapt accordingly. We have to deal with a torrent of emotions, review our lifestyle habits and our responsibilities, while taking care of ourselves. Here is something to guide you through this stage of your life.

Choc de recevoir un diagnostic de cancer : femme et médecin compatissant

The shock of diagnosis

The verdict is in: “You have cancer.” Your reaction: “Why me? What will happen now? How do I announce it to others?” The word “cancer” is still frightening, taboo and equated with death. It is seen as an invisible enemy to be eradicated. In this word there is the idea of something bad inside, the belief of being responsible for the illness and the notion of a disease without a cure. So what is it, exactly?

Life habits

You don’t need to have been physically active prior to your cancer diagnosis to start moving. It only takes a few minutes of physical exercise a day to enjoy its many benefits: increased energy levels, better stress and anxiety management, fatigue reduction, alleviation of certain side effects, etc.

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Beauty tips for cancer patients

Your skin, hair and nails may be affected by chemotherapy and radiotherapy. Here is a list of little things you can do to better cope with these side effects.

Parenting with cancer

Being diagnosed with cancer turns your life upside down. This is even more so when you are a parent of young children or even teenagers. You probably want to protect your children from this trial and the upheaval it can cause.

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Cancer therapies that complement cancer treatment

Whether they benefit the body, such as massage therapy, or the mind, like art therapy, these are activities that everyone with cancer, depending on their interests and needs, could include within their journey with the disease.

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